Amount of Riboflavin in Fish, sucker, white, raw

Finfish and Shellfish Products

In 100 g (Grams) of Fish, sucker, white, raw there is 0.07 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Fish, sucker, white, raw.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Fish, sucker, white, raw

Fish, sucker, white, raw is a type of Finfish and Shellfish Products. The most significant nutrients in Fish, sucker, white, raw are listed below.

Water 79.71 g 79.71%
Energy (calorie) 92 kcal
Energy (joule) 385 kJ
Protein 16.76 g 16.76%
Total lipid (fat) 2.32 g 2.32%
Ash 1.46 g 1.46%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Calcium, Ca 70 mg 0.07%
Iron, Fe 1.3 mg
Magnesium, Mg 30 mg 0.03%
Phosphorus, P 210 mg 0.21%
Potassium, K 380 mg 0.38%
Sodium, Na 40 mg 0.04%
Zinc, Zn 0.75 mg
Copper, Cu 0.195 mg
Manganese, Mn 0.6 mg
Selenium, Se 12.6 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.01 mg

Nutrients in Fish, sucker, white, raw